The Ithaca Capoeira Center offers classes in Mindful Capoeira, here in Upstate and Central New York.
We regularly hold classes at the following times and locations:
NOTE: Physical classes are cancelled during the COVID-19 crisis
Sundays: 6:15pm - 7:45pm, at Southside Community Center
Wednesdays: 6:15pm - 7:45pm, at 215 Willard Straight Hall (Garden Room)
Thursdays: 6:15pm - 7:45pm, at 215 Willard Straight Hall (Garden Room)
Fridays: 3:30 - 5:30pm, at Southside Community Center
(Check our calendar for cancellations, etc.)
What to Expect:
We will be mindful of your time, beginning and ending class on schedule.
Our teachers and members will be welcoming and respectful.
Capoeira is a great workout-- you may wish to bring a water bottle and towel.
Workout-appropriate clothing will be a wise choice.
Please be prepared to go barefoot for class. Proper hygiene is appreciated by all.
We will move, participate in music, and have fun for the full duration of class.